What fall has in store for us ...
we don’t know, as we can not foresee the future.
The trees are slowly changing their colours.
Their leaves start falling to the ground.
Everyone is hoping that the warm weather will last just a few more weeks.
Fall is always a mixture of anticipation and sadness, of inviting in and letting go,
of beginning and end.
And not only the season is changing:
"Change is the only constant in life."
Are you ready?
Every change in life demands a lot of patience and an open heart.
I regain both in my yoga and meditation practice.
How do you find yours?
Maybe you want to make a list and write down how to treat yourself, your loved ones, and friends during the next few weeks.
Just to make this transition into the next season a little easier.
Start with yourself.
Be nice.
Take care,
Katrin
♥ ️ ♥ ️
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